WHY YOU SHOULD EAT LOCAL, EAT DIVERSE

WHY YOU SHOULD EAT LOCAL, EAT DIVERSE
With the summer growing season in full swing here in the Rogue Valley, check out what’s growing locally. Whether it’s hitting up the farmer’s market or stopping by a local farm, you will be sure to find a plethora of healthy choices to add to your diet. 

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Why Food Quality and Diversity is Important—It's Not Why You Think

The most important topic regarding food today is its quality. The second major issue is the decline in the diversity of edible foods available in the marketplace. How does this impact you and what's the solution? Leading southern Oregon Nutrition and Lifestyle Coach Ron Veitel explains.

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Restore Function, Reduce Pain and Avoid Surgery

Your body CAN heal itself with a very popular treatment commonly used by amateur or professional athletes, outdoorsman, youth, workers and retirees looking to restore function, reduce pain, and avoid surgery. 

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