Sleep is natural and passive. It should be effortless. The harder you try the more elusive it can be. Learn how to fall asleep effortlessly with Michael Schwartz, MA., CCSH of MicroSleep, LLC.
This class is FREE of charge for SVM members and $10 for the general public
Michael Schwartz is a nationally Registered and Licensed Sleep Technologist, Certified Clinical Sleep Educator, and University Professor of Clinical Sleep Health and Technology. Learn more about his work here: http://www.sleeponq.com/